Meet our awesome team of mobile wellness providers in Ottawa who specialize in a variety of wellness areas, from Registered Massage Therapy, Aesthetics and Makeup Application to Yoga, Personal Training, Holistic Nutrition and alternative healing therapies. Each of providers comes with their own unique experience but they all share a common passion for wellness and a desire to help Nurtured Life clients achieve their goals.
Meet our providers!
Amilia completed her training in Aesthetics at Versailles Academy. She became an Aesthetician because she loves helping people to feel their best. I offer a variety of Aesthetic services ranging from manicures and pedicures to facials and therapeutic massage. She works with each and every client to restore confidence and empower them to be their best self.
Jas is a passionate yogi and certified RYT 500, deeply committed to making yoga accessible to every BODY, no matter your health and fitness level. She prides herself on helping her Nurtured Life clients to improve their mental and physical wellbeing and has spent the last 15 years cultivating a holistic approach to my yoga practice centred around mindfulness. Jas leads yoga teacher training, transformative group classes and wellness retreats. Her specialties include Corporate group sessions, strength and technical practices, working with individuals with anxiety, working with people who are healing from injury, sports teams and athletes, prenatal, alignment workshops, spine and hip health.
Heather is a Versailles Academy certified Aesthetician, with over 35 years of experience in the beauty and wellness industry. As a Nurtured Life service provider, I offer my clients a variety of services including Relaxation Massage, Facials, Aromatouch Technique, Manicures and Pedicures. I take get pride in ensuring my clients enjoy a relaxing experience, tailored to their health and wellness needs. Heather is also a practitioner of Thai massage, Aromatouch Technique, and Reiki level 3 certified.
Nicole is passionate about helping her Nurtured Life clients achieve their goals. A graduate of the International Academy of Massage, she utilizes many techniques in her approach to treatment including: prenatal, deep tissue, trigger point and myofascial therapy. She always focuses her treatments on the needs of each individual client and tend to incorporate both therapeutic and relaxation techniques depending on your needs. Nicole is registered with the CMTO.
Matt is a Personal Trainer and Holistic Coach who helps his Nurtured Life clients reach their health and fitness goals. Health and wellness has been his passion for almost 25 years. Matt believes that Healthy change for the body, mind, and spirit is here to make you better in all aspects of your life! Matt has 17 years of personal training experience and has worked with a variety of clientele on helping them achieve their wellness goals, from fat loss, strength training, endurance, bodybuilding, injury prevention, and balance/symmetry. His areas of speciality include: Coaching on proper form, posture, technique, and tempo of exercise; customized nutrition plans and supplementation to optimize results; Mind, Body, Spirit Integrated Coaching for holistic balanced wellness.
A registered Holistic Nutritionist with the Canadian School of Natural Nutrition and certified Reiki Master, Sandy works with her clients to support you with healing tools to restore your well-being and a sense of balance. She is interested in understanding the root cause of any health challenges you may be experiencing. We will formulate a targeted nutrition plan based on your personal circumstances. Sandy specializes in individualized nutrition assessments and strategies; nutrition tactics to alleviate pain/inflammation; managing anxiety through diet, Reiki, and thought/behavioural modification; clearing issues that are preventing you from being the best version of yourself; and lifestyle coaching.
Danielle is a consciously living yoga and meditation teacher, holistic health coach and nutritionist. She is passionate about living sustainably and holistically and inspiring others to find balance in all areas of their life. She enjoys helping my clients connect to their highest purpose and set realistic intentions. She has taught yoga and wellness workshops internationally and looks forward to sharing her knowledge and embarking on her newest adventure as a Nurtured Life provider in Ottawa, Ontario. She prides herself on her ability to meet others at whatever stage of their healing journey and working together to bring mindfulness and fulfillment into their daily lives.
Christopher completed his 200 hour yoga teacher training at the Smith Falls Yoga and Wellness Centre. He also works as a mental health counsellor. Having an academic background in psychology and psychotherapy, enhances how I teach my classes, especially with students who are coping with various mental health issues. Working with his Nurtured Life clients, he aims to balance pranayama (breathing exercises) and asanas (poses) in a way that allows them to discover their own connection to yoga, but also giving them the opportunity to challenge themselves in an environment that is peaceful and free from judgement.
Amanda is an innovative yoga healing and wellness practitioner. She is a certified Yoga practitioner – specializing in prenatal practice – and is also certified Reiki Healer. She started her journey as a yoga teacher and embarked into her very first YTT program while her oldest was 9 months old. Her journey to Reiki began much earlier in her career – the healing benefits to her were so powerful, she decided to pursue her Master Reiki certification as well. She credits her children as her inspiration to follow her heart and spiritual healing path. She uses techniques that help cut and clear cords that have been holding you back and keep you stuck.
Kelsey is a Registered Holistic Nutritionist from the Canadian School of Natural Nutrition and Reiki practitioner. Born and raised on a farm in Manotick, Ontario, her upbringing allowed her to appreciate the importance of how food travels from farm to table. She recognizes the importance of how incorporating fresh, local foods into meal plans cultivates enriching lives for my clients. Working with supplements in a nutrition store has shown me the wide range of benefits we can get through different vitamins and minerals. In addition to her nutrition-focus, Kelsey often includes including aromatherapy and Reiki in her practice. Aromatherapy has many amazing benefits and uses that can enhance experiences in day-to-day life.
Sarah is a professional Makeup Artist, providing mobile services to the Ottawa area. She studied Makeup Artistry at Algonquin College and absolutely loved the program. She offers a wide variety of makeup services including bridal, special events, graduation, prom, photography and special effects applications. She is constantly researching and learning about new techniques and products to ensure you not only look you best self, but that you feel it too!
Perry is certified RYT 200 Yoga practitioner specializing in group and men’s yoga (especially those new to practice) to help improve vitality, ease pain and tension and share relaxation techniques. Perry focuses on Hatha yoga and spinal health in particular. After ten years of committed practice, Perry enjoys sharing what he has learned in his teacher training with those that can benefit from his teachings the most. Perry believes that slowing down and relaxing has incredibly healing value.
Laura is a certified yoga instructor having earned her 200 hour RYT and also has 30 hour Advanced Yin and Meditation training. She has a BA in Philosophy and Psychology and is a certified consulting hypnotist and 5-Path Advanced Hypnotist. Laura offers a unique approach to her yoga practices which includes the healing powers of Emotional Freedom Technique. Using EFT at the beginning and end of a yoga practice is a powerful way to bring the student into this ideal state. Tapping on the energy points for just a few minutes brings the body and mind into a very relaxed, focused state. As a certified 5-PATH (Five-Phase Advanced Transformational Hypnosis) she helps people work through any given issue over within a few sessions.
Kristy is a Life and Fitness Coach. Her passion for inspiring people to create change in their environment was born from her own struggle to cope with debilitating chronic illness. Her experience motivated her to pursue a vibrant path to health and wellness. She has deep empathy for those that struggle to make valuable change in their lives and prides herself on her ability to help her clients, no matter their background or health status, identify and integrate healthy lifestyle choices to increase their overall vitality.
Nathalie is a passionate and powerful coach. She is a Professional Certified Coach with the International Coaching Federation, an Erickson Certified Professional Coach and a Trauma-Informed Certified Coach. Nathalie is extremely passionate about helping people live their best lives and to support corporations in having healthy strong teams that perform at their highest level. Nathalie specializes in leadership coaching, couple’s coaching, trauma-informed coaching (PTSD, Depression/Anxiety and PPD) and her personal favorite – working with highly ambitious and high performing individuals. Regardless of who you are and what you want to accomplish for yourself or your company, Nathalie will be a key player in ensuring your success.