Category: News

emotional-freedom-techniques

What the EFT?!

By Laura Thomas   Emotional Freedom Technique, better known as EFT, is commonly referred to as “tapping”. This evidence-based modality is self-applied, powerfully effective and incredibly easy to learn. While EFT … Read more

mindfulness

What is mindfulness?

By the Nurtured Life Tribe Everyone seems to have a slightly different way of defining what mindfulness means to them. Though, within each individual definition, the main concept holds true … Read more

Frequently Asked Questions

 Are your services providers available in all of Ottawa? Our current providers are available across Ottawa. We continue to expand our reach as more and more service providers join our team.   … Read more

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